Non-slip material can help make your daily training safer
Hexagonal design for smoother placement
Made from high-quality materials, these dumbbells are built to last. The rubber coating protects them from damage and wear, while the solid steel construction ensures they can withstand even the toughest workouts.
this set offers a wide range of weight options to suit a variety of exercises and fitness levels. You can use them to perform a variety of exercises such as curls, presses, squats, lunges, and more, targeting different muscle groups to achieve your fitness goals.
Details
Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises. Understand that it is sometimes more valuable to trade heavy weights (Barbells) for more sport-specific movements. Kettlebell exercises demand the use of multiple joints, which engage all the larger muscles of the body. Compound kettlebell moves burn calories faster than isolation moves, which only work one muscle. Wide selection of weights. Contoured handles.
